Amount of Fatty acids, total monounsaturated in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Dairy and Egg Products
In 100 g (Grams) of Ice cream cone, chocolate covered, with nuts, flavors other than chocolate there is 7.34 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Ice cream cone, chocolate covered, with nuts, flavors other than chocolate.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate are listed below.
Water
|
37.43 g
|
37.43%
|
Energy (calorie)
|
354 kcal
|
|
Energy (joule)
|
1482 kJ
|
|
Protein
|
5.21 g
|
5.21%
|
Total lipid (fat)
|
21.88 g
|
21.88%
|
Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
34.38 g
|
34.38%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
25 g
|
25%
|
Calcium, Ca
|
63 mg
|
0.06%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
108 mg
|
0.11%
|
Potassium, K
|
222 mg
|
0.22%
|
Sodium, Na
|
94 mg
|
0.09%
|
Zinc, Zn
|
0.86 mg
|
|
Copper, Cu
|
0.128 mg
|
|
Manganese, Mn
|
0.194 mg
|
|
Selenium, Se
|
2.6 µg
|
|
Fluoride, F
|
4 µg
|
|
Nutrients in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate